
I usually cover
150,000 air miles a year (domestic), and it’s not unusual for me to be in
hotels 120-150 nights each year. There are some weeks I am in five hotels in
five days. So I have had to come up with a way to find the time to explore the
areas I am in and to make them memorable. To me, after the business, traveling
comes down to food and fitness. Yeah, the people are usually pretty interesting, but I am
mostly a solitary adventurer.
The easiest thing
to do is to eat at the hotel when possible and to work out in the hotel
gym. Believe me, there have been more
than a few nights when those were my only options. And I put on the weight as
proof. But there is a better, though more challenging choice, and when I have
made it, it’s made all the difference.
On week-long
business trips, it seems you are eating every meal from or in a restaurant. I’ve
taken to seeking out Farm-to-Table restaurants for dinners when I can. They
usually have a broader menu with fresh offerings. And the chefs seem to take
more care/pride in the meals. And from cities such as Grand Rapids, MI to
Murfreesboro, TN, heck even Daytona Beach FL, you can find some great culinary gems.
I remember a particularly tasty roasted brussels sprouts dish at Bistro Bella
Vita in Grand Rapids. It was a wow!
The second part
is the fitness, and when I look back over the last five years, I see the times,
when I have escaped the hotel gym for a spirited walk or run that I have found
so many great locations or slices of history. Places that stick in my memory in
ways that another night in a nameless Hampton Inn will never do. I’ll share
just a couple of the more memorable runs first, then the dinners. A couple
happened at the same nightly stop!


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